Nut and seed pâtés are a good way to indulge in something a bit more filling when incorporating raw foods into your diet. This is a very simple pâté made from sunflower seeds that can be used as a dip ... Read More

In the past few months I have really developed an interest in raw foods, and have even done several raw food fasts. Each time I notice how well my body responds to this type of diet, and how energetic and ... Read More

Quesadillas have always been a favorite of mine, and after having a vegan version of them at a local veggie spot I decided to try making my own. This recipe is very general and is meant to be a basic ... Read More

Tempeh is a lovely alternative to tofu, and some prefer it for its firmer texture. This is the first time I've ever cooked with it; for this stir-fry I used Lightlife Organic Flax Tempeh. Note that if you use unpasteurized tempeh, ... Read More

This is a simple, quick hummus recipe that can be made using either a food processor or a decent blender. I used the sun-dried tomatoes in oil, but the dried ones can be used as long as they are soaked ... Read More

I have made a few tofu scrambles since becoming a vegan, but this is the best recipe I've tried thus far. I pressed the tofu when I made this, something I didn’t do when I first started cooking with tofu, ... Read More

As much as I enjoy mashed potatoes, they can be very filling. Mashed cauliflower is a great alternative that is actually very easy to make. I love garlic so I added a few cloves to this, but you can put ... Read More