One of my favorite items at the all vegan Champs Diner in Brooklyn is the “Baja Fish Burrito”. It’s described on the menu as “crispy fish cutlets, purple cabbage, greens, sour cream, avocado, salsa, chipotle mayo in whole wheat tortilla”. Whenever ... Read More

Changing your diet is a huge lifestyle adjustment for most people, so it’s understandably more than a little confusing at first. Add to that the importance of getting all the necessary nutrients and vitamins from the food you eat, and ... Read More

I loved tuna as an omnivore and went through a phase where I ate it every day for lunch until I read about the dangers of mercury (oops!). As much as I enjoyed it, I actually like this so much ... Read More

People switch to veganism for various reasons. The majority do it for ethical concerns, to aid in preventing animal exploitation. Some become vegan in diet only (plant-based) due to health or environmental concerns. Often people who eat plant-based for their ... Read More

Long Island is practically famous for its bagels, and I'm certainly no stranger to eating them piled with lox and slathered in cream cheese. Of course once I went vegan I figured my lox days were over! So imagine my ... Read More

Ranch dressing is great with so many things - on salad (of course), wraps, and as a dipping sauce for veggies or hot appetizers. I’ve even used it for dipping my pizza into, à la upstate New York style! Making ... Read More

Traveling as a vegan doesn't have to be challenging. Sure, you'll need to do some research, but it's honestly not as bad as you may think! I’ve traveled quite a bit since becoming vegan, and over the years Richard and ... Read More